ThenewestinthebestsellingInstantPotMiracleseries,InstantPotMiracleMediterraneanDietCookbookteachesyouhowtofollowoneoftheworld’shealthiestandmostrecommendeddietsontheplanet--with100deliciousrecipesdesignedfortheInstantPot.AuthorizedbyInstantBrands.AfteryearsoffollowingastrictKetodiet,UrvashiPitrefoundthatKetowasnotonlynolongerhelpingherachieveherweightgoals,itwasalsonegativelyimpactingherrheumatoidarthritis.Herquestforascientificallybacked,anti-inflammatorywayofeatingledhertotheMediterraneanDiet.Notonlydidthechangesignificantlyreduceherswellinganddiscomfort,butshewasbacktoenjoyingbread,grains,andfruitwhichshehadn’thadinyears--Urvashiwasfeelingbetterthanever,allwhileeatingfoodsthatwererestrictedonpriordiets.Nowshesharesthoserecipesthatworkedforher,allwiththehelpoftheInstantPottoreducecookingtimesandcleanup.SheusestheprinciplesoftheMediterraneanwayofeatingandappliesthemtofoodsandflavorsfromacrosstheworld.Focusingonheartywholegrains,freshfruitsandvegetables,healthyfats,andmeatinmoderation,thisdietisheart-healthyandsuretoleaveyousatisfied.Urvashi’srecipesareknownforbeingfoolproof,soyoucantrustthatyourmealwillcomeoutperfectlyeverytime.Withtastyflavorsandsatisfyingingredients,InstantPotMiracleMediterraneanDietCookbookwillbeyourgo-toforhealthymealsanydayoftheweek.Recipesinclude:-SicilianEggplantCaponata-HeartyTortelliniSoup-GreekGreenBeanswithChicken(Fassolakia)-SalmonPestowithSpinach-ButternutChickpeaStew-FarroRisottowithGoatCheese-AppleandQuinoaPorridge-RiceMilkHorchata-EasyGarlicNaan
